Body by Jake - Total Body Trainer

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The Body by Jake - Total Body Trainer is the revolutionary home gym that is guaranteed to reshape your body from head to toe in only 30 days! That's right, in 30 days you will be leaner, stronger, slimmer, and sexier.

The Total Body Trainer features a breakthrough Bi-Directional Pivot Arm that can provide resistance in 2 different directions so it can target all of your major muscle groups while you're sitting on a comfortable, cushioned seat.

Just do Jake's Simple 7 Circuit Training Workout for 15 minutes, 3 days a week. The Chest Press to sculpt your chest and shoulders the Abdominal Crunch to trim your waistline. The Triceps Extension to tone the backs of your arms. The Leg Press to firm your calves, thighs and buns. The Back Extension to strengthen your lower back. The Seated Row to strengthen your upper back and the Biceps Curl to give you great looking arms.

With its easy One-Pin Positioning, the Total Body Trainer instantly adjusts to your height. Whether you're 4'11" or 6'6". And the Quick Connect Power Bands offer 10 different levels of resistance, ranging from a light tone-up to a muscle-building challenge. With its tough tubular steel-frame construction, the Total Body Trainer is so rugged that you can drop it, but that won't stop it. Yet, it's lightweight enough to carry from room to room and small enough to store in a closet.